How heavy do you think is a glass of water? A stress management story

A psychiatrist teaches his students a class about stress management. He takes a glass of water and walks around the classroom in silence. Everyone is waiting for him to ask questions like,...

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13 DOs and DON’Ts for a positive candidate experience

After discussing with lots of candidates and interviewers the conclusion is that there are a lot of interesting things to pay attention to and others to avoid during recruitment discussions. We put...

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How to answer: “What are your salary expectations?”

At the end of every HR interview you will hear this question “What are your salary expectations?” and I would like to share with you a few tips and tricks about “the...

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Feeling stressed? Find a square and enjoy the calm

Psychologies say that mindfulness can be really useful to overcome stress and depression. Even though this concept sounds quite abstract, you are being offered various techniques to be mindful which means to...

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How to eat a raisin and enjoy mindfulness?

Did you know that the 10th more restful activity in the world is mindfulness? Take a raisin, put a smile on your face and enjoy the article. “Mindfulness means being awake. It...

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Bubbles game

Do you need some balance in your life? Let this bubbles game help you relax and create a feeling of inner peace and calm. Pre-requisites Free your mind of negative thoughts Read slowly Let...

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